Professional Certificate in Mastery Over Performance Anxiety
-- viewing nowThe Professional Certificate in Mastery Over Performance Anxiety is a comprehensive course designed to equip learners with the necessary skills to excel in their careers. This certificate program addresses the pervasive issue of performance anxiety, impacting professionals across various industries.
3,756+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding Performance Anxiety: Definition, Causes, and Effects
• The Psychology of Performance: Anxiety and the Mind
• Techniques for Managing Performance Anxiety: Breathing, Relaxation, and Visualization
• Overcoming Mental Blocks: Strategies for Building Confidence and Mental Toughness
• Positive Self-Talk and Affirmations for Performance
• Pre-Performance Routines: Establishing Consistent Habits for Success
• Nutrition and Exercise for Peak Performance: How Physical Health Impacts Mental Well-being
• Mindfulness and Meditation for Performance Anxiety Management
• Real-World Case Studies: Overcoming Performance Anxiety in Different Fields
• Best Practices for Long-Term Mastery Over Performance Anxiety
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate