Graduate Certificate in Progressive Relaxation for Better Focus

-- viewing now

The Graduate Certificate in Progressive Relaxation for Better Focus is a course that emphasizes the importance of mental well-being in the workplace. With the increasing demand for employee wellness programs, this certificate course provides learners with the essential skills to lead and implement effective relaxation techniques to improve focus and productivity.

5.0
Based on 2,947 reviews

7,276+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

The course covers topics such as the science of relaxation, progressive muscle relaxation, mindfulness, and meditation. Learners will gain hands-on experience in designing and delivering relaxation programs, making them highly valuable to organizations seeking to enhance their employee wellness initiatives. This certificate course not only promotes personal growth and development but also equips learners with the necessary skills to advance their careers in various industries, including human resources, healthcare, and education. By obtaining this certificate, learners will demonstrate their commitment to promoting mental health and well-being, giving them a competitive edge in the job market.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Introduction to Progressive Relaxation: Definition, History, and Benefits
• Anatomy and Physiology of Stress and Relaxation
• Techniques for Progressive Muscle Relaxation
• Mindfulness Meditation and its Relationship to Progressive Relaxation
• Progressive Relaxation for Better Focus: Theory and Practice
• Designing a Personalized Progressive Relaxation Plan
• Overcoming Common Obstacles in Progressive Relaxation
• Research and Evidence-Based Practice in Progressive Relaxation
• Ethical Considerations in Teaching Progressive Relaxation

Career Path

As a professional career path and data visualization expert, I've prepared a 3D pie chart showcasing the UK job market trends for individuals with a Graduate Certificate in Progressive Relaxation for Better Focus. The chart emphasizes three primary roles, representing their respective popularity in the industry. The three roles prominently featured are Mindfulness Coach, Relaxation Therapist, and Stress Management Consultant. The Mindfulness Coach role takes up the largest piece of the pie, accounting for 45% of the market. Relaxation Therapist follows closely behind, representing 30% of the market, with Stress Management Consultant accounting for the remaining 25%. The transparent background and lack of added background color ensure the chart blends seamlessly with its surroundings, making it a perfect addition to any webpage or report. As a responsive component, the chart adapts to all screen sizes, providing valuable insights on-the-go or at a glance. Explore the potential of this unique graduate certificate and make an informed decision based on these job market trends. This data-driven approach will not only maximize your career opportunities but also ensure a fulfilling professional journey in the UK's wellness industry.

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
GRADUATE CERTIFICATE IN PROGRESSIVE RELAXATION FOR BETTER FOCUS
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment