Graduate Certificate in Yoga Bikram Basics
-- viewing nowThe Graduate Certificate in Yoga Bikram Basics is a comprehensive course designed to provide students with in-depth knowledge and skills in the Bikram yoga method. This course emphasizes the importance of yoga as a holistic approach to health and wellness, focusing on the unique 26-posture sequence and breathing exercises developed by Bikram Choudhury.
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Course Details
• Introduction to Bikram Yoga: History, philosophy, and benefits of Bikram yoga
• Bikram Yoga Postures: Detailed explanation and instruction of 26 postures and 2 breathing exercises
• Anatomy and Physiology: Understanding the human body's response to heat and the effects of yoga on various systems
• Sequencing and Timing: Learning to sequence postures and manage time in a Bikram yoga class
• Teaching Techniques: Effective communication, adjustments, and modifications for students
• Safety and Injury Prevention: Identifying and addressing common issues and risks in Bikram yoga practice
• Ethics and Professionalism: Establishing a professional and ethical teaching practice
• Practicum: Supervised teaching practice and feedback
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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