Undergraduate Certificate in Sports Performance Anxiety Training
-- viewing nowThe Undergraduate Certificate in Sports Performance Anxiety Training is a comprehensive course that addresses the growing need for mental health support in sports. This course emphasizes the importance of mental well-being and its impact on athletic performance, making it highly relevant in today's sports industry.
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Course Details
• Introduction to Sports Performance Anxiety
• Understanding Anxiety in Sport: Types & Causes
• The Impact of Stress & Anxiety on Athletic Performance
• Techniques for Assessing Sports Performance Anxiety
• Cognitive-Behavioral Strategies for Managing Anxiety in Sports
• Mindfulness & Relaxation Techniques for Athletes
• Goal Setting & Imagery in Sports Performance Anxiety Training
• Building Resilience in Athletes: Overcoming Adversity & Setbacks
• Developing Effective Communication Skills for Sports Performance Coaches
• Case Studies & Practical Applications in Sports Performance Anxiety Training
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