Undergraduate Certificate in Sports Performance Anxiety Training

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The Undergraduate Certificate in Sports Performance Anxiety Training is a comprehensive course that addresses the growing need for mental health support in sports. This course emphasizes the importance of mental well-being and its impact on athletic performance, making it highly relevant in today's sports industry.

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À propos de ce cours

With the increasing awareness of mental health issues in sports, there is a high demand for professionals who can help athletes manage performance anxiety and other mental health challenges. This course equips learners with essential skills to meet this demand, providing a strong foundation in sports psychology, mental health first aid, and performance enhancement techniques. By completing this course, learners will gain a deep understanding of the mental and emotional factors that affect sports performance, and they will develop practical skills to help athletes overcome performance anxiety and other mental health challenges. This certificate course is an excellent opportunity for current and aspiring sports professionals to advance their careers and make a positive impact on the lives of athletes.

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Détails du cours

• Introduction to Sports Performance Anxiety  
• Understanding Anxiety in Sport: Types & Causes  
• The Impact of Stress & Anxiety on Athletic Performance  
• Techniques for Assessing Sports Performance Anxiety  
• Cognitive-Behavioral Strategies for Managing Anxiety in Sports  
• Mindfulness & Relaxation Techniques for Athletes  
• Goal Setting & Imagery in Sports Performance Anxiety Training  
• Building Resilience in Athletes: Overcoming Adversity & Setbacks  
• Developing Effective Communication Skills for Sports Performance Coaches  
• Case Studies & Practical Applications in Sports Performance Anxiety Training  

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