Postgraduate Certificate in Plyometric Enhancement for Hockey
-- viewing nowThe Postgraduate Certificate in Plyometric Enhancement for Hockey is a comprehensive course that focuses on the advanced training techniques critical for hockey players' explosive power and speed. This certification is essential for coaches, trainers, and physical educators seeking to enhance their knowledge and skills in plyometric enhancement strategies specific to hockey.
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Course Details
• Plyometric Fundamentals: Understanding the basics of plyometric training and its application in hockey
• Assessing Athletic Readiness: Pre-participation evaluation and determining athlete suitability for plyometric training
• Plyometric Exercises and Progressions: Designing and implementing effective plyometric exercise programs for hockey players
• Strength and Power Training: Integrating plyometrics with resistance training to enhance hockey performance
• Periodization in Plyometrics: Planning and organizing plyometric training throughout the hockey season
• Injury Prevention and Risk Management: Minimizing the risk of injury during plyometric training for hockey players
• Monitoring and Evaluation: Tracking progress and adjusting plyometric training programs based on athlete performance
• Nutrition and Recovery: Optimizing nutrition and recovery strategies to support plyometric training for hockey players
• Practical Application of Plyometrics: Hands-on experience in designing and leading plyometric training sessions for hockey players
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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