Professional Certificate in Plyometric Excellence in Hockey
-- viewing nowThe Professional Certificate in Plyometric Excellence in Hockey is a comprehensive course designed to enhance the skills of hockey coaches and trainers. Plyometrics, a crucial aspect of hockey training, focuses on explosive power and agility.
2,238+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Plyometric Fundamentals: Understanding the basics of plyometrics and its application in hockey
• Power Development: Enhancing lower body power for explosive movements on the ice
• Upper Body Plyometrics: Improving upper body strength and power for shooting and checking
• Agility and Quickness: Developing lightning-fast reflexes and change-of-direction skills
• Jump Training: Mastering various jump techniques for increased height and distance
• Landing Techniques: Minimizing injury risk through proper landing mechanics
• Periodization in Plyometrics: Designing a structured training plan for optimal results
• Nutrition and Recovery: Fueling the body for plyometric workouts and promoting recovery
• Assessments and Evaluations: Monitoring progress and adjusting training programs based on performance data
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate