Professional Certificate in Plyometric Excellence for Hockey
-- viewing nowThe Professional Certificate in Plyometric Excellence for Hockey is a comprehensive course designed to enhance the skills of hockey coaches and trainers. Plyometrics is a crucial aspect of hockey training, and this course focuses on delivering in-depth knowledge and practical skills in this area.
3,527+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Plyometric Fundamentals: Understanding the basics of plyometrics and its application in hockey
• Hockey-Specific Plyometrics: Designing and implementing plyometric exercises tailored for hockey players
• Power & Explosiveness Training: Enhancing lower body power and explosiveness for improved skating speed and acceleration
• Upper Body Plyometrics: Developing upper body power for shooting, passing, and checking
• Agility & Quickness: Improving lateral movement, acceleration, and reaction time for superior on-ice performance
• Strength & Conditioning: Integrating plyometrics into a comprehensive strength and conditioning program
• Injury Prevention & Recovery: Minimizing the risk of plyometric-related injuries and optimizing recovery
• Planning & Periodization: Designing a season-long plyometric training plan for hockey players
• Monitoring & Evaluation: Assessing progress and modifying plyometric training programs based on performance data
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate