Postgraduate Certificate in Buddhism and Modern-Day Anxieties
-- अभी देख रहे हैंThe Postgraduate Certificate in Buddhism and Modern-Day Anxieties is a unique course that bridges the gap between ancient wisdom and contemporary mental health. This program's importance lies in its innovative approach to addressing modern-day anxieties through the lens of Buddhist philosophy and mindfulness practices.
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पाठ्यक्रम विवरण
• Introduction to Buddhism & Modern-Day Anxieties
• Understanding Anxiety: Causes & Effects
• Buddhist Philosophy & Mindfulness Practices
• The Role of Meditation in Anxiety Management
• Compassion and Loving-Kindness Meditation
• The Eightfold Path: A Buddhist Approach to Anxiety
• Overcoming Attachment and Aversion in Modern Life
• Transformative Power of Gratitude in Buddhism
• The Intersection of Buddhism, Psychology, and Neuroscience
• Case Studies: Applying Buddhist Principles to Real-Life Anxieties
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