Professional Certificate in Advanced Techniques of Plyometric Drills Coaching
-- ViewingNowThe Professional Certificate in Advanced Techniques of Plyometric Drills Coaching is a comprehensive course designed to equip fitness professionals with the skills needed to enhance athlete performance through plyometric training. This course emphasizes the importance of proper technique, injury prevention, and periodization in plyometric training, making it essential for those looking to advance their careers in the sports and fitness industry.
2,100+
Students enrolled
GBP £ 140
GBP £ 202
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โข Advanced Plyometric Theory
โข Assessing Athletes for Plyometric Training
โข Designing Plyometric Drills for Specific Sports
โข Plyometric Exercises for Upper and Lower Body
โข Progressing and Regressing Plyometric Drills
โข Periodization in Plyometric Training
โข Biomechanics of Plyometrics
โข Injury Prevention in Plyometric Training
โข Monitoring and Evaluating Plyometric Training Programs
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