Postgraduate Certificate in Mindfulness and Zen
-- ViewingNowThe Postgraduate Certificate in Mindfulness and Zen is a comprehensive course designed to equip learners with the essential skills needed in the rapidly growing mindfulness industry. With the global mindfulness market projected to reach $2 billion by 2022, there is a rising demand for mindfulness professionals who can help individuals and organizations reduce stress, improve focus, and enhance overall well-being.
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GBP £ 140
GBP £ 202
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โข Introduction to Mindfulness & Zen: Origins, Principles & Practices
โข Mindfulness Meditation: Techniques, Experiences & Benefits
โข Zen Buddhism: History, Teachings & Modern-day Relevance
โข Mindfulness-based Stress Reduction (MBSR): Curriculum, Methods & Applications
โข Mindful Movement & Body Awareness: Yoga, Qigong & Tai Chi in Zen Tradition
โข Compassion & Loving-kindness Meditation in Mindfulness & Zen
โข Neuroscience of Mindfulness & Zen: Brain Changes, Cognitive Effects & Mental Health
โข Mindfulness & Zen in Everyday Life: Skills, Challenges & Integration
โข Ethics, Values & Mindful Living: Mindfulness as a Way of Being
โข Research Methods & Evidence-based Review of Mindfulness & Zen
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