Postgraduate Certificate in Mindfulness and Zen

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The Postgraduate Certificate in Mindfulness and Zen is a comprehensive course designed to equip learners with the essential skills needed in the rapidly growing mindfulness industry. With the global mindfulness market projected to reach $2 billion by 2022, there is a rising demand for mindfulness professionals who can help individuals and organizations reduce stress, improve focus, and enhance overall well-being.

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AboutThisCourse

This course provides learners with a deep understanding of mindfulness and Zen practices, as well as the latest research and applications in various fields such as healthcare, education, and business. Through practical exercises, meditations, and case studies, learners will develop the skills necessary to lead mindfulness workshops, integrate mindfulness into their current profession, or pursue a career in mindfulness coaching or teaching. By completing this course, learners will not only be able to make a positive impact on the lives of others but also enhance their career prospects in a rapidly growing and meaningful industry.

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CourseDetails

• Introduction to Mindfulness & Zen: Origins, Principles & Practices
• Mindfulness Meditation: Techniques, Experiences & Benefits
• Zen Buddhism: History, Teachings & Modern-day Relevance
• Mindfulness-based Stress Reduction (MBSR): Curriculum, Methods & Applications
• Mindful Movement & Body Awareness: Yoga, Qigong & Tai Chi in Zen Tradition
• Compassion & Loving-kindness Meditation in Mindfulness & Zen
• Neuroscience of Mindfulness & Zen: Brain Changes, Cognitive Effects & Mental Health
• Mindfulness & Zen in Everyday Life: Skills, Challenges & Integration
• Ethics, Values & Mindful Living: Mindfulness as a Way of Being
• Research Methods & Evidence-based Review of Mindfulness & Zen

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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POSTGRADUATE CERTIFICATE IN MINDFULNESS AND ZEN
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London School of International Business (LSIB)
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05 May 2025
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