Postgraduate Certificate in Self-help for Anxiety
-- ViewingNowThe Postgraduate Certificate in Self-help for Anxiety is a comprehensive course designed to equip learners with essential skills to manage anxiety. This course is crucial in addressing the rising industry demand for mental health professionals who can help people cope with anxiety disorders.
6,550+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Anxiety: Causes, Symptoms, and Effects
โข Mindfulness Techniques for Managing Anxiety
โข Cognitive Behavioral Therapy (CBT) for Self-help
โข Physical Self-care and its Impact on Anxiety
โข Nutrition and its Role in Anxiety Management
โข Building Resilience in the Face of Anxiety
โข Social Connections and Support for Anxiety Relief
โข Digital Technologies and Apps for Self-help Anxiety Management
โข Setting Realistic Goals for Anxiety Reduction
โข Professional Resources and Referrals for Anxiety Treatment
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