Postgraduate Certificate in Self-help for Anxiety
-- ViewingNowThe Postgraduate Certificate in Self-help for Anxiety is a comprehensive course designed to equip learners with essential skills to manage anxiety. This course is crucial in addressing the rising industry demand for mental health professionals who can help people cope with anxiety disorders.
6,550+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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⢠Understanding Anxiety: Causes, Symptoms, and Effects
⢠Mindfulness Techniques for Managing Anxiety
⢠Cognitive Behavioral Therapy (CBT) for Self-help
⢠Physical Self-care and its Impact on Anxiety
⢠Nutrition and its Role in Anxiety Management
⢠Building Resilience in the Face of Anxiety
⢠Social Connections and Support for Anxiety Relief
⢠Digital Technologies and Apps for Self-help Anxiety Management
⢠Setting Realistic Goals for Anxiety Reduction
⢠Professional Resources and Referrals for Anxiety Treatment
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