Undergraduate Certificate in Nutrition and Sleep Health
-- ViewingNowThe Undergraduate Certificate in Nutrition and Sleep Health is a comprehensive course that emphasizes the crucial link between nutrition, sleep, and overall health. This certificate program equips learners with essential skills to address the growing industry demand for professionals who understand the complex relationship between these areas.
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โข Introduction to Nutrition and Sleep Health
โข Macronutrients and Micronutrients
โข Energy Balance and Weight Management
โข Sleep Physiology and Stages
โข Nutritional Assessment and Recommendations
โข Sleep Hygiene and Chronobiology
โข The Gut-Brain Axis and Sleep
โข Nutritional Interventions for Sleep Disorders
โข Case Studies in Nutrition and Sleep Health
โข Current Research and Future Directions in Nutrition and Sleep Health
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