Undergraduate Certificate in Nutrition and Sleep Health
-- ViewingNowThe Undergraduate Certificate in Nutrition and Sleep Health is a comprehensive course that emphasizes the crucial link between nutrition, sleep, and overall health. This certificate program equips learners with essential skills to address the growing industry demand for professionals who understand the complex relationship between these areas.
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⢠Introduction to Nutrition and Sleep Health
⢠Macronutrients and Micronutrients
⢠Energy Balance and Weight Management
⢠Sleep Physiology and Stages
⢠Nutritional Assessment and Recommendations
⢠Sleep Hygiene and Chronobiology
⢠The Gut-Brain Axis and Sleep
⢠Nutritional Interventions for Sleep Disorders
⢠Case Studies in Nutrition and Sleep Health
⢠Current Research and Future Directions in Nutrition and Sleep Health
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