Undergraduate Certificate in Upper Body Circuit Training
-- ViewingNowThe Undergraduate Certificate in Upper Body Circuit Training is a comprehensive course that equips learners with essential skills to design and implement effective upper body workouts. This certificate course emphasizes the importance of proper form, technique, and safety in circuit training, making it ideal for fitness enthusiasts and professionals seeking to enhance their knowledge and skills.
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GBP £ 202
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โข Upper Body Muscle Anatomy
โข Designing Upper Body Circuit Training Programs
โข Upper Body Strength Training Techniques
โข Resistance Training Equipment for Upper Body Circuit Training
โข Upper Body Flexibility and Mobility in Circuit Training
โข Assessing Upper Body Strength and Function
โข Upper Body Circuit Training for Different Fitness Levels
โข Safety and Injury Prevention in Upper Body Circuit Training
โข Program Design and Progression for Upper Body Circuit Training
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