Undergraduate Certificate in Upper Body Circuit Training
-- ViewingNowThe Undergraduate Certificate in Upper Body Circuit Training is a comprehensive course that equips learners with essential skills to design and implement effective upper body workouts. This certificate course emphasizes the importance of proper form, technique, and safety in circuit training, making it ideal for fitness enthusiasts and professionals seeking to enhance their knowledge and skills.
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GBP £ 140
GBP £ 202
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⢠Upper Body Muscle Anatomy
⢠Designing Upper Body Circuit Training Programs
⢠Upper Body Strength Training Techniques
⢠Resistance Training Equipment for Upper Body Circuit Training
⢠Upper Body Flexibility and Mobility in Circuit Training
⢠Assessing Upper Body Strength and Function
⢠Upper Body Circuit Training for Different Fitness Levels
⢠Safety and Injury Prevention in Upper Body Circuit Training
⢠Program Design and Progression for Upper Body Circuit Training
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