Undergraduate Certificate in Ayurvedic Diet for Digestive Health
-- ViewingNowThe Undergraduate Certificate in Ayurvedic Diet for Digestive Health is a comprehensive course that introduces students to the ancient Indian medical science of Ayurveda, with a focus on diet and digestive health. This course is essential for those interested in natural healing methods, nutrition, and wellness, and is in demand as more people seek holistic approaches to health.
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โข Ayurvedic Philosophy and Dietary Principles
โข Understanding Doshas: Vata, Pitta, and Kapha
โข Nutritional Guidelines for Balancing Doshas
โข Ayurvedic Foods for Digestive Health
โข The Role of Spices and Herbs in Ayurvedic Cooking
โข Meal Timing and Frequency in Ayurveda
โข Preparing Ayurvedic Meals: Techniques and Recipes
โข Mindful Eating and Digestion in Ayurveda
โข Lifestyle Practices to Support Digestive Health
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