Undergraduate Certificate in Ayurvedic Diet for Digestive Health
-- ViewingNowThe Undergraduate Certificate in Ayurvedic Diet for Digestive Health is a comprehensive course that introduces students to the ancient Indian medical science of Ayurveda, with a focus on diet and digestive health. This course is essential for those interested in natural healing methods, nutrition, and wellness, and is in demand as more people seek holistic approaches to health.
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⢠Ayurvedic Philosophy and Dietary Principles
⢠Understanding Doshas: Vata, Pitta, and Kapha
⢠Nutritional Guidelines for Balancing Doshas
⢠Ayurvedic Foods for Digestive Health
⢠The Role of Spices and Herbs in Ayurvedic Cooking
⢠Meal Timing and Frequency in Ayurveda
⢠Preparing Ayurvedic Meals: Techniques and Recipes
⢠Mindful Eating and Digestion in Ayurveda
⢠Lifestyle Practices to Support Digestive Health
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