Undergraduate Certificate in Plyometric Hockey Performance
-- ViewingNowThe Undergraduate Certificate in Plyometric Hockey Performance is a comprehensive course that focuses on the advanced training techniques required for ice hockey players to improve their speed, power, and agility on the ice. This certificate course is essential for any individual looking to pursue a career in hockey performance training or sports science, as it provides a solid foundation in the principles of plyometrics and their application in hockey-specific contexts.
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โข Plyometric Training for Hockey
โข Biomechanics of Hockey Skating
โข Strength and Conditioning for Hockey
โข Hockey-Specific Power and Explosiveness
โข Agility and Quickness for Hockey
โข Injury Prevention and Recovery in Hockey
โข Mental Conditioning for Hockey Performance
โข Nutrition for Hockey Performance
โข Hockey Performance Analysis and Evaluation
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