Undergraduate Certificate in Plyometric Hockey Performance
-- ViewingNowThe Undergraduate Certificate in Plyometric Hockey Performance is a comprehensive course that focuses on the advanced training techniques required for ice hockey players to improve their speed, power, and agility on the ice. This certificate course is essential for any individual looking to pursue a career in hockey performance training or sports science, as it provides a solid foundation in the principles of plyometrics and their application in hockey-specific contexts.
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⢠Plyometric Training for Hockey
⢠Biomechanics of Hockey Skating
⢠Strength and Conditioning for Hockey
⢠Hockey-Specific Power and Explosiveness
⢠Agility and Quickness for Hockey
⢠Injury Prevention and Recovery in Hockey
⢠Mental Conditioning for Hockey Performance
⢠Nutrition for Hockey Performance
⢠Hockey Performance Analysis and Evaluation
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