Postgraduate Certificate in High Impact Plyometrics for Hockey
-- ViewingNowThe Postgraduate Certificate in High Impact Plyometrics for Hockey is a comprehensive course that focuses on enhancing the performance of hockey players through advanced plyometric training techniques. This course is vital for fitness trainers, coaches, and physical educators who want to specialize in hockey and help players improve their speed, power, and agility.
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โข High Impact Plyometrics
โข Plyometric Training Techniques for Hockey
โข Biomechanics of Plyometrics in Hockey
โข Designing Effective Plyometric Programs
โข Periodization and Planning in Plyometrics
โข Assessing Plyometric Performance in Hockey Players
โข Injury Prevention and Risk Management in Plyometrics
โข Nutrition and Recovery for High Impact Plyometrics
โข Advanced Plyometric Exercises for Hockey Players
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