Postgraduate Certificate in High Impact Plyometrics for Hockey
-- ViewingNowThe Postgraduate Certificate in High Impact Plyometrics for Hockey is a comprehensive course that focuses on enhancing the performance of hockey players through advanced plyometric training techniques. This course is vital for fitness trainers, coaches, and physical educators who want to specialize in hockey and help players improve their speed, power, and agility.
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⢠High Impact Plyometrics
⢠Plyometric Training Techniques for Hockey
⢠Biomechanics of Plyometrics in Hockey
⢠Designing Effective Plyometric Programs
⢠Periodization and Planning in Plyometrics
⢠Assessing Plyometric Performance in Hockey Players
⢠Injury Prevention and Risk Management in Plyometrics
⢠Nutrition and Recovery for High Impact Plyometrics
⢠Advanced Plyometric Exercises for Hockey Players
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