Graduate Certificate in Instinctual Paleo Eating
-- ViewingNowThe Graduate Certificate in Instinctual Paleo Eating is a comprehensive course that provides learners with the essential skills to excel in the health and wellness industry. This course focuses on the instinctual approach to the Paleo diet, emphasizing the importance of nutrient-dense, whole foods and their impact on overall health.
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โข Introduction to Instinctual Paleo Eating: Origins and Principles
โข Understanding Macronutrients in a Paleo Diet: Proteins, Fats, and Carbohydrates
โข Micronutrients and Phytonutrients in a Paleo Lifestyle
โข Meal Planning and Preparation for Instinctual Paleo Eating
โข Incorporating Organ Meats and Nutrient-Dense Foods in the Paleo Diet
โข Adapting to an Instinctual Paleo Lifestyle: Exercise and Sleep
โข Overcoming Challenges and Social Pressures when Practicing Instinctual Paleo Eating
โข Debunking Common Myths and Misconceptions about the Paleo Diet
โข Latest Research and Scientific Evidence Supporting Paleo Eating
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