Graduate Certificate in Instinctual Paleo Eating
-- ViewingNowThe Graduate Certificate in Instinctual Paleo Eating is a comprehensive course that provides learners with the essential skills to excel in the health and wellness industry. This course focuses on the instinctual approach to the Paleo diet, emphasizing the importance of nutrient-dense, whole foods and their impact on overall health.
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⢠Introduction to Instinctual Paleo Eating: Origins and Principles
⢠Understanding Macronutrients in a Paleo Diet: Proteins, Fats, and Carbohydrates
⢠Micronutrients and Phytonutrients in a Paleo Lifestyle
⢠Meal Planning and Preparation for Instinctual Paleo Eating
⢠Incorporating Organ Meats and Nutrient-Dense Foods in the Paleo Diet
⢠Adapting to an Instinctual Paleo Lifestyle: Exercise and Sleep
⢠Overcoming Challenges and Social Pressures when Practicing Instinctual Paleo Eating
⢠Debunking Common Myths and Misconceptions about the Paleo Diet
⢠Latest Research and Scientific Evidence Supporting Paleo Eating
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