Graduate Certificate in Flexibility Stimulation
-- ViewingNowThe Graduate Certificate in Flexibility Stimulation is a comprehensive course designed to equip learners with essential skills for career advancement in today's dynamic work environment. This course emphasizes the importance of workforce flexibility, which has become increasingly critical in the post-pandemic world.
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GBP £ 140
GBP £ 202
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โข Flexibility Assessment
โข Static Stretching Techniques
โข Dynamic Stretching and Warm-Ups
โข Proprioceptive Neuromuscular Facilitation (PNF)
โข Ballistic Stretching
โข Foam Rolling and Self-Myofascial Release
โข Designing Flexibility Programs
โข Injury Prevention and Recovery
โข Flexibility Training for Sports and Performance
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