Graduate Certificate in Plyometric Mental Prep
-- ViewingNowThe Graduate Certificate in Plyometric Mental Prep is a comprehensive course designed to equip learners with essential skills for career advancement in the sports industry. This program focuses on the psychological aspects of sports performance, providing students with the knowledge and tools to improve athletes' mental preparation and resilience.
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⢠Graduate Certificate in Plyometric Mental Prep
⢠Unit 1: Introduction to Plyometrics and Mental Preparation
⢠Unit 2: Biomechanics of Plyometric Exercises
⢠Unit 3: Mental Skills Training for Athletes
⢠Unit 4: Designing Effective Plyometric Programs
⢠Unit 5: Assessing Athletic Readiness and Progress
⢠Unit 6: Injury Prevention and Recovery Strategies
⢠Unit 7: Sports Psychology and Plyometric Training
⢠Unit 8: Practical Applications of Plyometric Mental Prep
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