Graduate Certificate in Plyometric Mental Prep
-- ViewingNowThe Graduate Certificate in Plyometric Mental Prep is a comprehensive course designed to equip learners with essential skills for career advancement in the sports industry. This program focuses on the psychological aspects of sports performance, providing students with the knowledge and tools to improve athletes' mental preparation and resilience.
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โข Graduate Certificate in Plyometric Mental Prep
โข Unit 1: Introduction to Plyometrics and Mental Preparation
โข Unit 2: Biomechanics of Plyometric Exercises
โข Unit 3: Mental Skills Training for Athletes
โข Unit 4: Designing Effective Plyometric Programs
โข Unit 5: Assessing Athletic Readiness and Progress
โข Unit 6: Injury Prevention and Recovery Strategies
โข Unit 7: Sports Psychology and Plyometric Training
โข Unit 8: Practical Applications of Plyometric Mental Prep
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