Undergraduate Certificate in Speed Training Safety Tips
-- ViewingNowThe Undergraduate Certificate in Speed Training Safety Tips is a comprehensive course designed to equip learners with essential skills in speed training while prioritizing safety. This course is crucial in the current industry landscape, where there is a high demand for fitness professionals who can help individuals achieve their fitness goals efficiently and safely.
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GBP £ 140
GBP £ 202
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⢠Warm-up Techniques
⢠Proper Running Form
⢠Equipment for Speed Training
⢠Injury Prevention
⢠Nutrition and Hydration
⢠Recovery Strategies
⢠Goal Setting and Motivation
⢠Speed Training Drills
⢠Monitoring Progress and Adjusting Training
⢠Cool Down and Stretching
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