Undergraduate Certificate in Dietary Calcium Importance
-- ViewingNowThe Undergraduate Certificate in Dietary Calcium Importance is a comprehensive course that emphasizes the crucial role of calcium in our diet. This program offers in-depth knowledge of calcium's impact on human health, its sources, and the consequences of calcium deficiency.
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⢠Calcium Metabolism: Understanding how the body regulates calcium levels, including absorption, excretion, and storage.
⢠Dietary Sources of Calcium: Identifying food and beverages that are high in calcium and how to incorporate them into a balanced diet.
⢠Calcium and Bone Health: Examining the relationship between calcium and bone health, including osteoporosis and fracture risk.
⢠Calcium and Other Health Conditions: Investigating the role of calcium in preventing chronic diseases such as hypertension, diabetes, and cancer.
⢠Calcium Supplementation: Analyzing the benefits and risks of calcium supplements, including dosage, timing, and potential interactions with other nutrients.
⢠Calcium and Exercise: Exploring how physical activity impacts calcium metabolism and bone health.
⢠Calcium Deficiency: Recognizing the signs and symptoms of calcium deficiency and the underlying causes.
⢠Calcium and Ageing: Understanding how calcium requirements change with age and how to adjust dietary intake accordingly.
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