Undergraduate Certificate in Childhood DASH Diet Plan
-- ViewingNowThe Undergraduate Certificate in Childhood DASH Diet Plan is a comprehensive course that empowers learners with the knowledge and skills necessary to promote healthy eating habits in children. The DASH (Dietary Approaches to Stop Hypertension) diet plan has been endorsed by the American Heart Association and the National Heart, Lung, and Blood Institute for its effectiveness in preventing and managing hypertension and other health conditions.
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⢠Understanding Childhood Nutrition
⢠Introduction to the DASH Diet
⢠Designing a DASH Diet Meal Plan for Children
⢠Nutrients in the DASH Diet: Potassium, Calcium, and Magnesium
⢠The Role of Fruits and Vegetables in the DASH Diet
⢠Whole Grains and Lean Proteins in the DASH Diet
⢠Limiting Sodium and Sugars in a Child's Diet
⢠The Importance of Physical Activity in a Child's DASH Diet Plan
⢠Practical Strategies for Implementing the DASH Diet in Childcare Settings
⢠Monitoring and Evaluating a Child's Progress on the DASH Diet
⢠Overcoming Challenges and Maintaining Adherence to the DASH Diet for Children
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