Undergraduate Certificate in Childhood DASH Diet Plan
-- ViewingNowThe Undergraduate Certificate in Childhood DASH Diet Plan is a comprehensive course that empowers learners with the knowledge and skills necessary to promote healthy eating habits in children. The DASH (Dietary Approaches to Stop Hypertension) diet plan has been endorsed by the American Heart Association and the National Heart, Lung, and Blood Institute for its effectiveness in preventing and managing hypertension and other health conditions.
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โข Understanding Childhood Nutrition
โข Introduction to the DASH Diet
โข Designing a DASH Diet Meal Plan for Children
โข Nutrients in the DASH Diet: Potassium, Calcium, and Magnesium
โข The Role of Fruits and Vegetables in the DASH Diet
โข Whole Grains and Lean Proteins in the DASH Diet
โข Limiting Sodium and Sugars in a Child's Diet
โข The Importance of Physical Activity in a Child's DASH Diet Plan
โข Practical Strategies for Implementing the DASH Diet in Childcare Settings
โข Monitoring and Evaluating a Child's Progress on the DASH Diet
โข Overcoming Challenges and Maintaining Adherence to the DASH Diet for Children
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