Undergraduate Certificate in Whole30 for Body Builders
-- ViewingNowUndergraduate Certificate in Whole30 for Body Builders: This certificate course is designed to provide bodybuilders and fitness enthusiasts with the essential knowledge and skills needed to build a healthy and strong physique while following the Whole30 nutrition program. The course covers critical topics such as whole food nutrition, meal planning, and supplementation, empowering learners to make informed decisions about their diet and exercise regimens.
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⢠Whole30 Fundamentals: An Introduction
⢠Whole30 Meal Planning for Body Builders
⢠Understanding Macronutrients in Whole30
⢠Compliant Foods and Foods to Avoid
⢠Whole30 Recipes for Muscle Gain
⢠Pre and Post-Workout Nutrition on Whole30
⢠Supplementation and Whole30
⢠Tracking Progress and Adjusting Whole30
⢠Overcoming Whole30 Challenges for Body Builders
⢠Transitioning Out of Whole30 as a Body Builder
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