Graduate Certificate in Agility and Plyometrics
-- ViewingNowThe Graduate Certificate in Agility and Plyometrics is a cutting-edge course designed to equip learners with the essential skills required in the rapidly evolving fitness and sports performance industries. This certificate program emphasizes the importance of agility and plyometrics in enhancing athletic performance, reducing injury risk, and promoting overall fitness.
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⢠Agility Fundamentals
⢠Plyometrics Basics
⢠Assessing Agility and Plyometric Abilities
⢠Designing Agility Training Programs
⢠Implementing Plyometric Exercises
⢠Biomechanics of Agility and Plyometrics
⢠Periodization for Agility and Plyometric Development
⢠Sports-Specific Agility and Plyometrics
⢠Injury Prevention and Recovery in Agility and Plyometrics
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