Graduate Certificate in Agility and Plyometrics
-- ViewingNowThe Graduate Certificate in Agility and Plyometrics is a cutting-edge course designed to equip learners with the essential skills required in the rapidly evolving fitness and sports performance industries. This certificate program emphasizes the importance of agility and plyometrics in enhancing athletic performance, reducing injury risk, and promoting overall fitness.
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โข Agility Fundamentals
โข Plyometrics Basics
โข Assessing Agility and Plyometric Abilities
โข Designing Agility Training Programs
โข Implementing Plyometric Exercises
โข Biomechanics of Agility and Plyometrics
โข Periodization for Agility and Plyometric Development
โข Sports-Specific Agility and Plyometrics
โข Injury Prevention and Recovery in Agility and Plyometrics
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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