Professional Certificate in Plyometric Movement Coaching

Name: Professional Certificate in Plyometric Movement Coaching
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The Professional Certificate in Plyometric Movement Coaching is a comprehensive course that equips learners with essential skills for career advancement in the fitness and sports industries. This course emphasizes the importance of plyometric training, which involves explosive exercises that help build power, agility, and speed.

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AboutThisCourse

In this course, learners will gain an in-depth understanding of the biomechanics of plyometrics, injury prevention strategies, and effective coaching techniques. With a strong focus on evidence-based practices, learners will also develop the ability to design safe and effective plyometric programs for various populations, including athletes and fitness enthusiasts. Given the growing demand for certified plyometric movement coaches in sports teams, fitness centers, and rehabilitation clinics, this course offers a valuable opportunity for professionals looking to expand their skillset and advance their careers. By completing this course, learners will be well-prepared to make a positive impact on the health and performance of their clients and athletes.

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CourseDetails

• Introduction to Plyometrics: Understanding the basics, principles, and benefits of plyometric movement
• Assessing Client Readiness: Pre-training screening and evaluation of athletes for plyometric training
• Fundamentals of Plyometric Movement: Teaching proper technique for jumping and explosive movements
• Designing Plyometric Programs: Creating customized, safe, and effective plyometric training plans
• Progressions in Plyometrics: Implementing advanced plyometric exercises and drills for experienced athletes
• Integrating Plyometrics with Other Training Methods: Combining plyometrics with strength, speed, and agility training
• Monitoring & Adjusting Training: Assessing athlete performance and modifying programs for continuous improvement
• Injury Prevention & Recovery: Identifying risk factors, implementing protective measures, and promoting recovery

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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PROFESSIONAL CERTIFICATE IN PLYOMETRIC MOVEMENT COACHING

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London School of International Business (LSIB)

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05 May 2025

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