Postgraduate Certificate in Comprehensive Plyometric Drills
-- ViewingNowThe Postgraduate Certificate in Comprehensive Plyometric Drills is a vital course for fitness professionals seeking to enhance their knowledge and skills in plyometric training. This certification focuses on the biomechanics, programming, and application of plyometric drills, enabling learners to design safe, effective, and evidence-based training programs for various populations.
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โข Basic Plyometric Theory
โข Assessing Plyometric Readiness
โข Designing Plyometric Programs
โข Lower Body Plyometric Drills
โข Upper Body Plyometric Drills
โข Core Plyometric Exercises
โข Progressive Plyometric Training
โข Plyometric Program Monitoring and Evaluation
โข Injury Prevention in Plyometrics
โข Practical Plyometric Coaching Techniques
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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