Graduate Certificate in Plyometrics for Max Performance

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The Graduate Certificate in Plyometrics for Max Performance is a comprehensive course designed to equip learners with the essential skills needed to excel in the field of sports and fitness. This program focuses on the importance of plyometrics, a type of exercise that uses speed and power to increase muscular strength and explosiveness, which is vital for athletic performance.

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AboutThisCourse

With the growing demand for qualified fitness professionals, this course offers a unique opportunity for learners to enhance their knowledge and skills in plyometrics. The course covers various aspects of plyometrics, including assessment, programming, and progression, providing learners with a solid foundation in this specialized area. By completing this certificate program, learners will be able to demonstrate a deep understanding of plyometrics and its application in sports and fitness. This knowledge will be invaluable in career advancement, opening up opportunities in coaching, personal training, sports performance, and other related fields. By providing learners with the skills and knowledge needed to succeed, this course is an excellent investment in their future career prospects.

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CourseDetails

• Introduction to Plyometrics
• Biomechanics of Plyometric Movement
• Assessing Athletic Readiness for Plyometric Training
• Designing Plyometric Training Programs
• Primary Plyometric Exercises for Upper Body
• Primary Plyometric Exercises for Lower Body
• Advanced Plyometric Techniques for Maximum Performance
• Injury Prevention and Recovery in Plyometric Training
• Integrating Plyometrics into Comprehensive Training Regimens

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
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GRADUATE CERTIFICATE IN PLYOMETRICS FOR MAX PERFORMANCE
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London School of International Business (LSIB)
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05 May 2025
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