Undergraduate Certificate in Plyometrics for High Performance

Name: Undergraduate Certificate in Plyometrics for High Performance
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The Undergraduate Certificate in Plyometrics for High Performance is a comprehensive course that focuses on the practical and theoretical aspects of plyometrics, a training method used to increase muscular power and explosiveness. This course is essential for fitness professionals, coaches, and athletes seeking to enhance their knowledge and skills in high-performance training.

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AboutThisCourse

With the increasing demand for high-performance training in various sports and fitness industries, this certificate course is highly relevant and valuable. It equips learners with essential skills such as advanced plyometric techniques, injury prevention strategies, and periodization for training programs. By completing this course, learners will be able to design and implement effective plyometric training programs that can help athletes improve their speed, agility, and power. Career advancement opportunities for learners include positions as high-performance coaches, fitness trainers, and strength and conditioning specialists in collegiate and professional sports teams, fitness facilities, and sports performance centers.

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CourseDetails

• Introduction to Plyometrics &
• Physics of Plyometrics &
• Types of Plyometric Exercises &
• Biomechanics in Plyometrics &
• Program Planning &
• Assessment & Evaluation in Plyometrics &
• Safety & Injury Prevention &
• Sports Application of Plyometrics &
• Advanced Plyometric Techniques &
• Practicum in Plyometrics &br>

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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UNDERGRADUATE CERTIFICATE IN PLYOMETRICS FOR HIGH PERFORMANCE

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London School of International Business (LSIB)

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05 May 2025

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