Postgraduate Certificate in Advanced Plyometric Programming for Hockey
-- ViewingNowThe Postgraduate Certificate in Advanced Plyometric Programming for Hockey is a comprehensive course designed to equip fitness professionals with the advanced skills and knowledge necessary to train hockey players at an elite level. This course emphasizes the importance of plyometric training in improving hockey performance, including power, speed, agility, and injury prevention.
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โข Advanced Plyometric Theory and Principles
โข Assessing Hockey Athlete Readiness for Plyometrics
โข Designing Plyometric Programs for Hockey Players
โข Plyometric Exercises for Power and Agility in Hockey
โข Periodization in Advanced Plyometric Programming
โข Monitoring Progress and Adjusting Hockey-Specific Plyometrics
โข Injury Prevention and Plyometric Training for Hockey
โข Practical Applications of Advanced Plyometrics in Hockey Training
โข Current Research and Trends in Hockey Plyometrics
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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