Undergraduate Certificate in Resolving Perfectionism

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The Undergraduate Certificate in Resolving Perfectionism is a comprehensive course designed to address the growing issue of perfectionism in personal and professional life. This course highlights the importance of understanding perfectionism, its negative impacts, and effective strategies to manage it.

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With industry's increasing demand for emotionally intelligent professionals, this course provides learners with essential skills to enhance their emotional regulation, self-awareness, and interpersonal relationships. By enrolling in this course, learners will gain a deeper understanding of the root causes of perfectionism, its effects on mental health, and how it can hinder productivity and personal growth. Moreover, learners will acquire practical skills and techniques to overcome perfectionistic tendencies, set realistic goals, and build resilience in the face of challenges. These skills are highly sought after by employers across various industries, making this course a valuable addition to any learner's professional development portfolio. In summary, the Undergraduate Certificate in Resolving Perfectionism equips learners with the necessary skills to manage perfectionism, enhance their emotional intelligence, and advance their careers in today's demanding work environment.

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โ€ข Understanding Perfectionism: Causes and Consequences
โ€ข Recognizing Unhealthy Perfectionistic Tendencies
โ€ข The Science of Goals and Motivation: Balancing Striving and Self-Care
โ€ข Cognitive Behavioral Techniques to Overcome Perfectionism
โ€ข Mindfulness and Self-Compassion Practices for Perfectionists
โ€ข The Role of Emotional Intelligence in Overcoming Perfectionism
โ€ข Building Resilience: Bouncing Back from Setbacks and Failures
โ€ข Cultivating a Growth Mindset to Overcome Perfectionism
โ€ข Implementing Change: Strategies for Sustaining Progress

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็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
UNDERGRADUATE CERTIFICATE IN RESOLVING PERFECTIONISM
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
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05 May 2025
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