Graduate Certificate in Winning Against Performance Anxiety
-- ViewingNowThe Graduate Certificate in Winning Against Performance Anxiety is a specialized course designed to equip learners with essential skills to excel in their careers. This program focuses on enhancing individual performance, communication, and leadership abilities by addressing and overcoming performance anxiety.
6,615+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Performance Anxiety: Definition, Causes, and Effects
โข The Psychology of Peak Performance: Strategies to Overcome Performance Anxiety
โข Physical Techniques to Manage Performance Anxiety: Breathing, Relaxation, and Mindfulness
โข Cognitive Behavioral Therapy (CBT) for Performance Anxiety: Changing Negative Thought Patterns
โข The Power of Positive Self-Talk: Boosting Confidence and Reducing Anxiety
โข Developing Resilience: Overcoming Setbacks and Bouncing Back Stronger
โข Performance Anxiety in Different Contexts: Music, Sports, Public Speaking, and Test-Taking
โข Building a Support System: The Role of Family, Friends, and Mentors in Overcoming Performance Anxiety
โข Practical Applications and Case Studies: Applying Performance Anxiety Management Techniques in Real-Life Scenarios
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