Postgraduate Certificate in Progressive Finger Relaxation

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The Postgraduate Certificate in Progressive Finger Relaxation is a comprehensive course designed to equip learners with essential skills to excel in today's fast-paced work environment. This course focuses on the innovative technique of Progressive Finger Relaxation, which helps reduce stress, increase focus, and improve overall well-being.

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In this rapidly changing world, the ability to manage stress and maintain focus is highly valued in various industries. By completing this course, learners will develop a deep understanding of Progressive Finger Relaxation and its numerous benefits, enhancing their employability and career advancement opportunities. This course is designed and delivered by industry experts, ensuring that learners receive up-to-date, practical knowledge and skills that are in high demand in today's job market. By completing this course, learners will not only improve their own well-being, but they will also be able to share this valuable technique with others in their personal and professional lives.

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โ€ข Unit 1: Introduction to Progressive Finger Relaxation
โ€ข Unit 2: Anatomy and Physiology of the Hand and Fingers
โ€ข Unit 3: Understanding Muscle Tension and Stress
โ€ข Unit 4: Principles and Techniques of Progressive Finger Relaxation
โ€ข Unit 5: Assessing Finger Muscle Tension
โ€ข Unit 6: Designing a Personalized Progressive Finger Relaxation Program
โ€ข Unit 7: Practicing Progressive Finger Relaxation Techniques
โ€ข Unit 8: Overcoming Challenges in Progressive Finger Relaxation
โ€ข Unit 9: Incorporating Progressive Finger Relaxation into Daily Life
โ€ข Unit 10: Evaluating the Effectiveness of Progressive Finger Relaxation

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POSTGRADUATE CERTIFICATE IN PROGRESSIVE FINGER RELAXATION
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London School of International Business (LSIB)
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05 May 2025
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