Professional Certificate in Ultimate Plyometrics for Hockey.
-- viendo ahoraThe Professional Certificate in Ultimate Plyometrics for Hockey is a comprehensive course designed to equip fitness trainers, coaches, and physical therapists with the advanced skills necessary to enhance hockey players' performance. This program underscores the importance of plyometrics in developing power, agility, speed, and stamina, which are crucial for success in hockey.
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Detalles del Curso
โข Introduction to Plyometrics for Hockey: Understanding the basics and benefits of plyometric training for hockey players.
โข Assessing Readiness for Plyometrics: Pre-training assessment to determine if an athlete is ready for plyometric training.
โข Fundamentals of Plyometric Training: Learning the proper techniques and forms for plyometric exercises.
โข Designing a Plyometric Training Program: Creating a personalized plyometric training program for hockey players.
โข Lower Body Plyometrics: Exercises focused on improving lower body power and explosiveness.
โข Upper Body Plyometrics: Exercises aimed at increasing upper body power and speed.
โข Core Plyometrics: Training the core muscles for improved stability and power.
โข Progressions and Regressions in Plyometrics: Adjusting plyometric exercises to match an athlete's skill level and progress.
โข Injury Prevention and Recovery: Strategies for preventing injuries and promoting recovery in plyometric training.
โข Putting it All Together: Plyometrics in a Hockey Training Program: Incorporating plyometrics into a comprehensive hockey training program.
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
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