Professional Certificate in Hockey Specific Plyometric Training

Name: Professional Certificate in Hockey Specific Plyometric Training
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The Professional Certificate in Hockey Specific Plyometric Training is a comprehensive course designed to equip learners with the essential skills required for coaching hockey players at various levels. This course emphasizes the importance of plyometric training in enhancing hockey players' power, speed, and agility, thereby improving their overall performance on the ice.

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À propos de ce cours

In today's competitive sports industry, there is a high demand for coaches who possess a deep understanding of hockey-specific plyometric training principles and techniques. This course is designed to meet that demand, providing learners with the latest research and best practices in plyometric training for hockey players. By completing this course, learners will gain a competitive edge in their coaching careers, demonstrating their expertise in a specialized area of hockey training. They will be equipped with the knowledge and skills necessary to design and implement effective plyometric training programs for hockey players, helping them to improve their athletic abilities and achieve their performance goals.

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Détails du cours

• Hockey Biomechanics: Understanding the movements and demands of hockey to effectively design plyometric exercises.
• Assessing Player Readiness: Evaluating players' physical condition to determine suitable plyometric training intensity and progression.
• Designing Hockey-Specific Plyometric Programs: Creating customized plyometric training programs for hockey players, considering position-specific demands.
• Plyometric Exercises for Power and Speed: Teaching various exercises that enhance power, speed, and agility on the ice.
• Jump Training Techniques: Implementing different jump training methods, including single and double-leg jumps, hurdle jumps, and box jumps.
• Plyometric Training Progressions: Designing phased progressions that safely advance players from basic to advanced plyometric exercises.
• Monitoring and Adjusting Training Load: Tracking player progress and modifying training programs based on performance improvements or setbacks.
• Injury Prevention and Recovery: Identifying common hockey injuries and incorporating strategies to mitigate their risk, as well as allowing for proper recovery.
• Nutrition and Supplementation: Recommending optimal nutritional strategies and supplementation for enhancing plyometric training outcomes.

Parcours professionnel

The Professional Certificate in Hockey Specific Plyometric Training is an excellent choice for those looking to specialize in this area of expertise. With the increasing demand for specialized coaches and trainers in the UK, the job market for these roles is quite promising. The 3D pie chart below highlights the distribution of roles and their respective market shares. As a **strength and conditioning coach**, you will focus on enhancing athletes' overall strength, power, and endurance. This role accounts for **60%** of the job market in hockey-specific plyometric training. In the **skating coach** role, you will help athletes improve their skating speed, agility, and technique, making up **20%** of the job market. As a **skills coach**, you will concentrate on developing players' stickhandling, passing, and shooting abilities, accounting for **10%** of the job market. For those with a strong background in goaltending, the **goaltending coach** role might be the perfect fit, representing **5%** of the job market. Lastly, **sports scientists** can contribute to hockey-specific plyometric training by applying their knowledge of sports science, making up the remaining **5%** of the job market.

Exigences d'admission

Compréhension de base de la matière
Maîtrise de la langue anglaise
Accès à l'ordinateur et à Internet
Compétences informatiques de base
Dévouement pour terminer le cours

Aucune qualification formelle préalable requise. Cours conçu pour l'accessibilité.

Statut du cours

Ce cours fournit des connaissances et des compétences pratiques pour le développement professionnel. Il est :

Non accrédité par un organisme reconnu
Non réglementé par une institution autorisée
Complémentaire aux qualifications formelles

Vous recevrez un certificat de réussite en terminant avec succès le cours.

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PROFESSIONAL CERTIFICATE IN HOCKEY SPECIFIC PLYOMETRIC TRAINING

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