Postgraduate Certificate in Reaction to Performance Anxiety
-- ViewingNowThe Postgraduate Certificate in Reaction to Performance Anxiety is a comprehensive course designed to equip learners with essential skills to manage and overcome performance anxiety. This course is vital for individuals in various industries such as music, sports, public speaking, and business, where high-pressure situations are common.
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GBP £ 140
GBP £ 202
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โข Understanding Performance Anxiety: Definition, Causes, and Effects
โข The Science of Stress and Anxiety: Neurobiological Mechanisms
โข Assessment and Diagnosis of Performance Anxiety
โข Evidence-Based Treatment Approaches for Performance Anxiety: Cognitive-Behavioral Therapy and Mindfulness-Based Interventions
โข Applied Techniques for Coping with Performance Anxiety: Deep Breathing, Progressive Muscle Relaxation, and Visualization
โข Performance Anxiety in Specific Populations: Musicians, Athletes, and Public Speakers
โข Prevention and Maintenance Strategies for Managing Performance Anxiety
โข Ethical Considerations in Treating Performance Anxiety
โข Research Methods in Performance Anxiety: Design, Implementation, and Analysis
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