Postgraduate Certificate in Reaction to Performance Anxiety

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The Postgraduate Certificate in Reaction to Performance Anxiety is a comprehensive course designed to equip learners with essential skills to manage and overcome performance anxiety. This course is vital for individuals in various industries such as music, sports, public speaking, and business, where high-pressure situations are common.

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AboutThisCourse

With the increasing demand for professionals who can perform under pressure, this course offers a unique opportunity for career advancement. Learners will gain a deep understanding of the physiological and psychological factors that contribute to performance anxiety and learn evidence-based techniques to manage it effectively. The course provides practical skills and strategies that learners can apply immediately in their professional lives, giving them a competitive edge in their respective industries. By the end of the course, learners will have the confidence and resilience to excel in high-pressure situations, leading to improved performance, productivity, and career growth.

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CourseDetails

• Understanding Performance Anxiety: Definition, Causes, and Effects
• The Science of Stress and Anxiety: Neurobiological Mechanisms
• Assessment and Diagnosis of Performance Anxiety
• Evidence-Based Treatment Approaches for Performance Anxiety: Cognitive-Behavioral Therapy and Mindfulness-Based Interventions
• Applied Techniques for Coping with Performance Anxiety: Deep Breathing, Progressive Muscle Relaxation, and Visualization
• Performance Anxiety in Specific Populations: Musicians, Athletes, and Public Speakers
• Prevention and Maintenance Strategies for Managing Performance Anxiety
• Ethical Considerations in Treating Performance Anxiety
• Research Methods in Performance Anxiety: Design, Implementation, and Analysis

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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POSTGRADUATE CERTIFICATE IN REACTION TO PERFORMANCE ANXIETY
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London School of International Business (LSIB)
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05 May 2025
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