Postgraduate Certificate in Managing Examination Stress and Anxiety
-- ViewingNowThe Postgraduate Certificate in Managing Examination Stress and Anxiety is a vital course designed to equip learners with the necessary skills to excel in academics and career advancement. This certificate program focuses on the growing industry demand for mental health awareness and support in educational institutions and workplaces.
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GBP £ 140
GBP £ 202
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โข Understanding Stress & Anxiety in Academic Contexts
โข Recognising Symptoms of Examination Stress and Anxiety
โข Strategies for Managing Examination Stress and Anxiety
โข Cognitive Behavioural Techniques for Stress Reduction
โข Mindfulness and Meditation for Exam Anxiety Management
โข Time Management and Organisational Skills for Stress-Free Exam Preparation
โข Nutrition and Physical Activity in Managing Exam Stress
โข Building Resilience to Cope with Academic Pressure
โข Social Support and Peer Networks in Managing Exam Anxiety
โข Professional Help and Resources for Managing Severe Examination Stress and Anxiety
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