Undergraduate Certificate in Performance Plyometrics for Hockey
-- viewing nowThe Undergraduate Certificate in Performance Plyometrics for Hockey is a comprehensive course designed to equip learners with the essential skills needed to excel in the hockey industry. This program emphasizes the importance of plyometrics in enhancing hockey players' speed, power, and agility, making it a valuable addition to any fitness or coaching professional's toolkit.
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Course Details
• Introduction to Plyometrics &
• Basic Biomechanics in Hockey
• Fundamentals of Plyometric Exercises
• Designing a Plyometric Training Program
• Advanced Plyometrics for Hockey
• Performance Analysis &
• Plyometric Drills for Hockey Agility
• Injury Prevention &
• Nutrition & Recovery for Plyometric Training
• Practical Application of Plyometrics in Hockey
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Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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